Mindfulness for kids with ADHD


A self-help workbook to assist children and tweens with mental and emotional adjustment.


This interesting workbook helps the child develop specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. Topics include ways to make friends, do well in school, organize belongings and schoolwork, identify and manage feelings, develop a positive self image, get along with family members, follow rules, do chores, establish a healthy sleep pattern, eat a healthy diet, and make good choices about exercise and use of “screen time.”

Author: Debra Burdick

ISBN: 978-16840-31078

Pages: 168


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