Think Confident, Be Confident for Teens

$15.00

 

A self-guiding workbook to help any teen build confidence and enhance self-esteem.

 

Description

Using a sophisticated cognitive therapy approach that is actually self-applied by the reader, this award-winning book  paves the way for overcoming self-doubt, bolstering self-confidence and equipping the teen with enhanced decision-making skills. Topics include how to develop a self-confidence mindset, stop self-defeating thoughts, turn sound thinking into confident action, improve friendships and social skills, actualize potential at school and on the job, improve relationships at home, handle tragedy and disappointments with resilience, and bolster overall self-regard.

 

Author:    Marci Fox, Ph.D. & Leslie Sokol, Ph.D.

 

ISBN: 978-16088-21136

 

Pages: 194

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