Stress Can Really Get on Your Nerves!



This clever, easy-to-read guide uses humor to convey key concepts about stress coping.



This book teaches sound principles of coping and stress management in a format that tweens and teens easily relate to. Topics include effective vs. ineffective coping strategies, worded in fun style, such as “how to be a panic mechanic” and “quick fixes for stressful days.”


Author: Trevor Romain & Elizabeth Verdick


ISBN: 978-15754-20783


Pages: 98


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