Noteworthy for its empathic understanding of emotional needs and stresses of women with ADHD, this book is appealing, practical, written with insight, humor, and honesty. It presents practical skills to help achieve focus and balance in work, home and family arenas. Topics include helps for relationships, skin sensitivities, meal-planning, transitions, clutter, time management, emotions, parenting, and dealing with variations in hormones, getting dressed in the morning, making it to a job interview, and numerous related topics. It features numerous case examples of women with ADHD telling their own personal stories. It is also especially helpful for therapists and coaches who assist such women.
Author: Terry Matlen