Ten Simple Solutions to Adult ADD, 2nd Edition

$15.00

 

Concise, thorough pocket-size guide for adults with ADHD to improve day-to-day coping.

 

Description

This popular guidebook for adults with ADHD provides hundreds of solutions for day-to-day coping, clustered into ten key topic areas. They are to understand your unique characteristics, consider medication treatment, reduce clutter and get organized, prevent accidentally misplacing things, improve time management, manage finances well, practice good self-care, find a best-fit job, improve social skills, and enrich personal relationships.

 

Author:   Stephanie Sarkis, Ph.D.

 

ISBN:     978-16088-21846

 

Pages:   190

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