Ten Simple Solutions to Adult ADD, 2nd Edition



Concise, thorough pocket-size guide for adults with ADHD to improve day-to-day coping.



This popular guidebook for adults with ADHD provides hundreds of solutions for day-to-day coping, clustered into ten key topic areas. They are to understand your unique characteristics, consider medication treatment, reduce clutter and get organized, prevent accidentally misplacing things, improve time management, manage finances well, practice good self-care, find a best-fit job, improve social skills, and enrich personal relationships.


Author:   Stephanie Sarkis, Ph.D.


ISBN:     978-16088-21846


Pages:   190


There are no reviews yet.

Be the first to review “Ten Simple Solutions to Adult ADD, 2nd Edition”

Your email address will not be published. Required fields are marked *