Description
This detailed, easy-to-read guide for adults and older teens with ADHD presents a balanced, scientifically-backed assortment of options for reducing symptoms and associated difficulties in day-to-day adjustment. Topics include medication, counseling and coaching, exercise, brain games, neurofeedback, movement and timing treatments, stress reduction activities, touch therapies, adapting personal habits and environments, classroom and work accommodations, healthy eating and supplements, and related issues.
Author: Stephanie Sarkis, Ph.D.
ISBN: 978-16262-51649
Pages: 216
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