More Hot Stuff to Help Kids Chill Out: The Anger and Stress Management Book

$9.00

 

Show children how they create angry feelings, how to self-calm, and how to reduce stress.

 

Description

This book gives ideas, activities and illustrations of the concepts given in its companion volume and includes information about stress management.  Maintaining about a third to fourth grade reading difficulty level in large print size, this book appeals to the young reader.  Topics include anger is OK while aggression is not, why anger is often hurtful and unproductive, physical and emotional aspects of experiencing anger, irrational self-talk leading to inappropriate anger, transforming to anger-reducing (rational) beliefs, the connection between stress and anger, stress-reducing actions to take, faulty self-talk that magnifies stress and anger, and practical ways to block that self-talk.

 

Author Jerry Wilde, Ph.D.

 

ISBN 978-09657-61031

 

Pages 90

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