Angry All the Time: An Emergency Guide to Anger Control, 2nd edition

$15.00

 

A handy, common-sense guide, this book provides practical solutions for anyone with anger control difficulties.

 

Description

This reassuring guide helps the adult reader identify the causes of anger, stop making excuses, avoid blame, stay calm for extended periods, revamp anger-provoking self-talk, and unravel past resentments. The advice is down-to-earth and usable by virtually any adult or older teen with anger control difficulties.

 

Author:    Ron Potter-Efron, Ph.D.

 

ISBN:    978-15722-43927

 

Pages:    160

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