Hora de Descanso



Spanish language edition of  “Quiet Time, ” our relaxation audio CD for young children.



Trouble getting to sleep is a major component of the symptom clusters of ADHD and autism. This audio CD is intended to provide pre-sleep relaxation for bedtime and naptime for children from age 5 through 9, whether or not ADHD or autism is involved. Produced under the direction of Dr. John Taylor and featuring 100% Spanish spoken in a soft, loving tone by a fluent Spanish-speaking mom, this edition provides the same sequence of relaxation images and features the same choices of background music as its English language counterpart. It features identical narration on two tracks, with two choices of background music. The script for the narration was developed by Dr. Taylor and features progressive relaxation starting with feet and moving all the way to the top of the head.


Author: William Mosier, M.D., Carrie Ivey-Cone & John Taylor, Ph.D.


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